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    Jean Kottemann
    • Aug 25, 2020
    • 2 min

    The Mediterranean Diet

    80
    Jean Kottemann
    • Oct 11, 2018
    • 4 min

    Muscles Have Circadian Clocks That Control Exercise Response

    20
    Jean Kottemann
    • Nov 13, 2017
    • 1 min

    What does training to failure actually achieve?

    20
    Jean Kottemann
    • Nov 7, 2017
    • 2 min

    The Complete Beginner’s Guide to High Intensity Resistance Training (HIT): What it is, how it compar

    20
    Jean Kottemann
    • Nov 3, 2017
    • 2 min

    The Ultimate Science-Based Resistance Training Routine for Older Adults – HITUNI

    10
    Jean Kottemann
    • Mar 14, 2017
    • 3 min

    The Ultimate Fat Burning Exercise Guaranteed to Make You Lose Weight

    20
    Jean Kottemann
    • Mar 14, 2017
    • 2 min

    Pumping iron is good for the heart, researchers show — ScienceDaily

    10
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