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    What does training to failure actually achieve?
    Jean Kottemann
    • Nov 13, 2017
    • 1 min

    What does training to failure actually achieve?

    20
    The Ultimate Science-Based Resistance Training Routine for Older Adults – HITUNI
    Jean Kottemann
    • Nov 3, 2017
    • 2 min

    The Ultimate Science-Based Resistance Training Routine for Older Adults – HITUNI

    10
    High Intensity Training improves recovery after knee replacement surgery
    Jean Kottemann
    • Jan 19, 2016
    • 2 min

    High Intensity Training improves recovery after knee replacement surgery

    00
    Regular exercise critical for heart health, longevity
    Jean Kottemann
    • Jan 19, 2016
    • 3 min

    Regular exercise critical for heart health, longevity

    00

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