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Muscles Have Circadian Clocks That Control Exercise Response

Jean Kottemann

Oct 11, 20184 min read

Muscles Have Circadian Clocks That Control Exercise Response

How exercise — interval training in particular — helps your mitochondria stave off old a

Jean Kottemann

Mar 14, 20174 min read

How exercise — interval training in particular — helps your mitochondria stave off old a

Jean Kottemann

Feb 4, 20163 min read

Exercise in early life affects gut flora, promoting better health

Jean Kottemann

Dec 1, 20152 min read

Research pours cold water on ice bath recovery theory

Jean Kottemann

Oct 5, 20152 min read

Extreme Conditioning Programs: Potential Benefits and Potential Risks. – PubMed – NCBI

Jean Kottemann

Oct 5, 20151 min read

Single muscle fibre contractile properties differ between bodybuilders, power athletes and controls.

Jean Kottemann

Mar 17, 20151 min read

EVIDENCE-BASED RESISTANCE TRAINING RECOMMENDATIONS

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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