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Exercise in early life affects gut flora, promoting better health

Jean Kottemann

Feb 4, 20163 min read

People face subconscious urges to over-eat in winter, research shows

Jean Kottemann

Jan 6, 20162 min read

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Jean Kottemann

Oct 9, 20153 min read

Exercise in a bottle could become a reality — ScienceDaily

Exercise in a bottle could become a reality — ScienceDaily

Exercise in a bottle could become a reality — ScienceDaily

Jean Kottemann

Oct 9, 20153 min read

Just 30 minutes a day: Regular exercise relieves asthma symptoms: Those who undertake physical activ

Jean Kottemann

Oct 9, 20152 min read

Neighborhood revitalization motivated exercise

Jean Kottemann

Aug 13, 20153 min read

10 Reasons High Intensity Training is a Smarter Workout

10 Reasons High Intensity Training is a Smarter Workout

10 Reasons High Intensity Training is a Smarter Workout

Jean Kottemann

Apr 3, 20153 min read

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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