Butter Making A Comeback As New Study Suggests Health Benefits

How emotions are mapped in the body

How Much Does Sitting Negate Your Workout Benefits? | Runner’s World

Healthy Lifestyle Can Add 10 years to Life Expectancy | Psych Central News

Exercise is the best medicine, study shows

How to Stop Your Habit Changes From Getting Derailed

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The Poop Scoop! (Inside scoop on digestion)

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

How and Why Training 30 Minutes a Week Works

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How Massage Heals Sore Muscles

Weight resistance training has benefits beyond just bulking up