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Butter Making A Comeback As New Study Suggests Health Benefits

Jean Kottemann

Jul 30, 20141 min read

Butter Making A Comeback As New Study Suggests Health Benefits

How emotions are mapped in the body

Jean Kottemann

Jul 25, 20141 min read

How emotions are mapped in the body

How Much Does Sitting Negate Your Workout Benefits? | Runner’s World

Jean Kottemann

Jul 23, 20141 min read

How Much Does Sitting Negate Your Workout Benefits? | Runner’s World

Healthy Lifestyle Can Add 10 years to Life Expectancy | Psych Central News

Jean Kottemann

Jul 16, 20142 min read

Healthy Lifestyle Can Add 10 years to Life Expectancy | Psych Central News

Exercise is the best medicine, study shows

Jean Kottemann

Jul 14, 20141 min read

Exercise is the best medicine, study shows

How to Stop Your Habit Changes From Getting Derailed

Jean Kottemann

Jul 1, 20141 min read

How to Stop Your Habit Changes From Getting Derailed

Jean Kottemann

May 5, 20141 min read

Sitting all day is bad for your brain, too | VentureBeat | Lifestyle | by Gregory Ferenstein

The Poop Scoop! (Inside scoop on digestion)

Jean Kottemann

Apr 28, 20141 min read

The Poop Scoop! (Inside scoop on digestion)

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

Jean Kottemann

Apr 26, 20142 min read

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

How and Why Training 30 Minutes a Week Works

Jean Kottemann

Apr 23, 20142 min read

How and Why Training 30 Minutes a Week Works

Jean Kottemann

Feb 20, 20141 min read

Strength is Youth

How Massage Heals Sore Muscles

Jean Kottemann

Jan 29, 20141 min read

How Massage Heals Sore Muscles

Jean Kottemann

Mar 18, 20111 min read

Weight resistance training has benefits beyond just bulking up

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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