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High Intensity Training improves recovery after knee replacement surgery

High Intensity Training improves recovery after knee replacement surgery

High Intensity Training improves recovery after knee replacement surgery

Jean Kottemann

Jan 19, 20162 min read

Types of athletic training affect how brain communicates with muscles

Jean Kottemann

Dec 1, 20153 min read

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Jean Kottemann

Oct 9, 20153 min read

Just 30 minutes a day: Regular exercise relieves asthma symptoms: Those who undertake physical activ

Jean Kottemann

Oct 9, 20152 min read

Strength training still advisable in older age

Strength training still advisable in older age

Strength training still advisable in older age

Jean Kottemann

Apr 7, 20151 min read

James Steele: Resistance Training is Cardiovascular Exercise

James Steele: Resistance Training is Cardiovascular Exercise

James Steele: Resistance Training is Cardiovascular Exercise

Jean Kottemann

Mar 17, 20151 min read

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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