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Jean Kottemann

Apr 28, 20141 min read

The Poop Scoop! (Inside scoop on digestion)

Jean Kottemann

Apr 26, 20142 min read

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

Jean Kottemann

Apr 23, 20142 min read

How and Why Training 30 Minutes a Week Works

Jean Kottemann

Mar 14, 20142 min read

Exercise Still the Only Fountain of Youth

Jean Kottemann

Feb 20, 20141 min read

Strength is Youth

Jean Kottemann

Jan 29, 20141 min read

How Massage Heals Sore Muscles

Jean Kottemann

Nov 30, 20132 min read

You’re Just Never Too Old to Lift Weights

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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