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Jean Kottemann

Oct 9, 20153 min read

Weight training helps breast cancer survivors regain functional strength — ScienceDaily

Jean Kottemann

Oct 9, 20153 min read

Exercise in a bottle could become a reality — ScienceDaily

Jean Kottemann

Oct 9, 20152 min read

Just 30 minutes a day: Regular exercise relieves asthma symptoms: Those who undertake physical activ

Jean Kottemann

Oct 5, 20152 min read

Extreme Conditioning Programs: Potential Benefits and Potential Risks. – PubMed – NCBI

Jean Kottemann

Oct 5, 20151 min read

Single muscle fibre contractile properties differ between bodybuilders, power athletes and controls.

Jean Kottemann

Sep 8, 20151 min read

Monitoring Exercise Intensity with RPE

Jean Kottemann

Aug 28, 20153 min read

Exercise-induced hormone irisin is not a ‘myth’

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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