It’s Christmas Time and I’ve Been Bad All Year

In the ’80s, my friend Steve Wynn, a/k/a Biff and the Bells wrote a song with that title.  30 years later I still think of that song every holiday season as i reflect on another year of missed opportunity, dodging those “hard” things that woulda, shoulda, coulda made me healthier, happier, and a better person.

“I’m so shocking, there’s nothing in my stocking!”  That pretty much sums it up.

Oh Biff — where are you now?

#holidaysurvival #NOLA #personaltrainer