General fitness 2/3

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The Lost Chinatown of New Orleans

Jean Kottemann

Nov 12, 20141 min read

Body weight heavily influenced by gut microbes: Genes shape body weight by affecting gut microbes

Jean Kottemann

Nov 10, 20141 min read

Why it’s Easier for Men to Lose Weight

Why it’s Easier for Men to Lose Weight

Why it’s Easier for Men to Lose Weight

Jean Kottemann

Nov 8, 20141 min read

Look Good, Feel Better

Jean Kottemann

Nov 4, 20141 min read

Routine Changing

Routine Changing

Routine Changing

Jean Kottemann

Oct 29, 20141 min read

Don’t Fret Over Regret

Jean Kottemann

Oct 29, 20142 min read

12 Healthy Coconut Flour Cookies Recipes

12 Healthy Coconut Flour Cookies Recipes

12 Healthy Coconut Flour Cookies Recipes

Jean Kottemann

Oct 23, 20141 min read

How parents juggle work hours may influence kids’ weight

Jean Kottemann

Oct 23, 20141 min read

Eating Breakfast Increases Brain Chemical Involved in Regulating Food Intake and Cravings, MU Resear

Eating Breakfast Increases Brain Chemical Involved in Regulating Food Intake and Cravings, MU Resear

Eating Breakfast Increases Brain Chemical Involved in Regulating Food Intake and Cravings, MU Resear

Jean Kottemann

Oct 23, 20142 min read

Does your training routine really need to be that complicated?

Jean Kottemann

Oct 23, 20142 min read

Lift weights, improve your memory, study shows

Jean Kottemann

Oct 2, 20141 min read

The ‘Burning’ Confusion in Working Sets

Jean Kottemann

Oct 1, 20141 min read

Cardiorespiratory fitness is often misdiagnosed

Jean Kottemann

Sep 29, 20141 min read

How physical exercise protects the brain from stress-induced depression

Jean Kottemann

Sep 28, 20141 min read

Overuse Injuries and Training

Jean Kottemann

Sep 17, 20142 min read

Yoga – It Does A Body Good!

Jean Kottemann

Aug 20, 20141 min read

Why interval walking training is better than continuous walking training

Jean Kottemann

Aug 13, 20141 min read

Does your training routine really need to be that complicated?

Jean Kottemann

Aug 13, 20141 min read

Postmenopausal breast cancer risk decreases rapidly after starting regular physical activity

Postmenopausal breast cancer risk decreases rapidly after starting regular physical activity

Postmenopausal breast cancer risk decreases rapidly after starting regular physical activity

Jean Kottemann

Aug 13, 20141 min read

Anti-ageing and Therapeutic Effect of Exercise on Brain: A Neurophysiological Perspective.

Jean Kottemann

Aug 8, 20141 min read

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

HIT Home Strength

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