#NOLA 2/2

Lift weights, improve your memory, study shows

Jean Kottemann

Oct 2, 20141 min read

The ‘Burning’ Confusion in Working Sets

Jean Kottemann

Oct 1, 20141 min read

Cardiorespiratory fitness is often misdiagnosed

Jean Kottemann

Sep 29, 20141 min read

Exercise boosts tumor-fighting ability of chemotherapy, team finds

Jean Kottemann

Sep 29, 20141 min read

How physical exercise protects the brain from stress-induced depression

Jean Kottemann

Sep 27, 20141 min read

Overuse Injuries and Training

Jean Kottemann

Sep 17, 20142 min read

Yoga – It Does A Body Good!

Jean Kottemann

Aug 20, 20141 min read

Why interval walking training is better than continuous walking training

Jean Kottemann

Aug 13, 20141 min read

Does your training routine really need to be that complicated?

Jean Kottemann

Aug 13, 20141 min read

Anti-ageing and Therapeutic Effect of Exercise on Brain: A Neurophysiological Perspective.

Jean Kottemann

Aug 8, 20141 min read

How emotions are mapped in the body

Jean Kottemann

Jul 25, 20141 min read

How Much Does Sitting Negate Your Workout Benefits? | Runner’s World

Jean Kottemann

Jul 23, 20141 min read

Exercise is the best medicine, study shows

Jean Kottemann

Jul 14, 20141 min read

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

Jean Kottemann

Apr 26, 20142 min read

How and Why Training 30 Minutes a Week Works

Jean Kottemann

Apr 23, 20142 min read

Contact:

Email: Jean@HITHome.Online

New Orleans, LA

Lift weights, improve your memory, study shows

The ‘Burning’ Confusion in Working Sets

Cardiorespiratory fitness is often misdiagnosed

Exercise boosts tumor-fighting ability of chemotherapy, team finds

How physical exercise protects the brain from stress-induced depression

Overuse Injuries and Training

Yoga – It Does A Body Good!

Why interval walking training is better than continuous walking training

Does your training routine really need to be that complicated?

Anti-ageing and Therapeutic Effect of Exercise on Brain: A Neurophysiological Perspective.

How emotions are mapped in the body

How Much Does Sitting Negate Your Workout Benefits? | Runner’s World

Exercise is the best medicine, study shows

Walking to Improve Creativity, The Breakout Principle and The Relaxation Response

How and Why Training 30 Minutes a Week Works

HIT Home Strength