• Jean Kottemann

Changes in cardiovascular risk factors and inflammatory markers of … – PubMed – NC

Copyright: dejanj01 / 123RF Stock Photo

Copyright: dejanj01 / 123RF Stock Photo

J Sports Med Phys Fitness. 2011 Dec;51(4):695-700.

Sheikholeslami Vatani D1, Ahmadi S, Ahmadi Dehrashid K, Gharibi F.

“Resistance training for 6 weeks in young healthy males evoked beneficial effects regarding some inflammatory and cardiovascular risk markers. Higher-intensity resistance training was more effective in reducing plasma fibrinogen and increasing plasma HDL levels than moderate resistance training.”

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PMID: 22212275 [PubMed – indexed for MEDLINE]

#fitness #NOLA #personaltrainer

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Email: Jean@HITHome.Online

New Orleans, LA

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